All posts tagged: gadget

Everything’s coming up Marta!

Gosh I’m tired. Properly tired. Last night I couldn’t sleep very well, but I still managed to get up early this morning. When I say early I mean early. I was up at 6am. I had decided to start meditating and doing some light yoga, and so I started this morning. I am following two different apps, one for meditation and another one for yoga. Last night, I meditated for the first time in months (I had never got to the point of making a habit out of it anyway, I don’t want you to think I was some sort of balanced person) and it felt terrible. At some point, breathing became difficult, like my ribs were pressing on my lungs and I didn’t have enough space for oxygen. I did the 10 minutes of the session and went to bed. This morning, I was a bit apprehensive. I was thinking that maybe meditation is just not for me. However, I tried. It was so much better. I felt comfortable and relaxed. Score! After that, …