All posts tagged: Insanity

Crazy people

It’s been a while now that I’ve been talking with my friend Brian about joining this craze called Insanity. He’s been doing it for a while and has always been telling me to do it too, but I’ve always been reluctant. Finally, I gave in. He showed me the fit test, so I could have a look at it and my, I was sweating only by watching it! It seems it’s a maximum intensity interval training (MIIT?) in which you basically push yourself to the limit, and then have a brief rest. You’re supposed to follow Insanity for 60 days. Somewhere along the way I convinced our friend Oummou to join us, and then I injured my knee again. They started, and I didn’t. You can imagine the amount of teasing and jokes I’ve had to endure ever since! However, I made a promise that I would start as soon as I was back from Paris, allowing Friday 13th to rest, maybe go out a bit, and because I don’t trust starting anything on Friday …