Back to square two
I still remember my snowboard instructor, when he said to us Can you see how difficult it is to get back up again? Yeah? So don’t fall!, and oh, it is so true. This can also be applied to getting back into fitness. Can’t you see how much it hurts to start again? Yeah? So don’t stop! As you know, it’s been months since my last incursion into a gym, or even the last time I laced up my running shoes. I’ve put on weight (being ill and low on energy results in sleeping a lot, and feeling a bit crappy overall results in over-eating, so you do the maths) and I’ve lost all strength and sense of achievement. When I told my friend Oummou about doing a professional photo shoot together, and she challenged me to be beach body ready for it, my first reaction was to think it was never really going to happen. I decided to get going, and then I got sick again. Ha! OK, let’s try this again… A very …